The Reason Older People Go To Sleep And Wake Up Earlier Than Everyone Else Actually Has To Do With Your Eyeballs

Published: Oct 17, 2026 4:01 PM • Updated: Oct 17, 2026 4:09 PM • Original source

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Ever wonder why you just can’t seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

This article originally appeared on HuffPost.

The original version of this story was published on HuffPost at an earlier date.

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