“It’s just not worth it. It’s so stupid, and it’s changed my voice.”

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“There’s no excuse; I don’t really care,” she said, adding, “I’m glad y’all are being real with me on the Live. I appreciate it, though, for real.”

According to medical reviews, vaping nicotine can cause inflammation of the vocal folds, which can worsen the quality of the voice. Meanwhile, there is plenty of evidence to suggest that smoking cigarettes can affect the “tone, quality and the pitch” of the voice, too.

“I know that if you are going through something, you can get through it, too. It sucks,” she added.

“I appreciate her for posting this + confessing she vaped a LOT. So many of my mid 20s friends got hooked onto vapes and now that we are free from it we are like….what was wrong with us??” another user said.

“I love that she is being open and sharing it,” one more person echoed.